Understanding Type 2 Diabetes

Professor Merlin Thomas and The Baker IDI Heart and Diabetes Institute examine what diabetes is and how it comes about. The book describes the many practical changes you can make to your diet, while also looking at physical activity and the different ways exercise can be used to maintain and improve your health. It also explores the medical aspects of diabetes care, including the best ways to achieve control of your waistline, blood glucose, blood pressure and cholesterol levels, and how to avoid major complications. Individual chapters look at the effects of diabetes on the heart, vision, feet, kidneys, bladder, mind, mood, sleep and sex — all critically important areas for sufferers wanting to maintain optimum health.

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Paperback - 324 pp
Exisle Publishing
ISBN: 978 1 925335 55 2

Low GI Diet Diabetes Handbook

This book is a practical guide to help you manage your diabetes or pre-diabetes with diet and lifestyle. The authors show what you can do for yourself - and why. Best of all, this information is good advice for all members of your family, not just you.

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- 576 pp
Hachette Australia
ISBN: 9780733627828